1.22.30 Coffre-fort à installer
The 7 Minutes Abs Workout is an effective and convenient fitness program designed to help individuals achieve sexy, flat, and firm abdominal muscles. This workout only requires 7 minutes of your time, making it a perfect option for those with busy schedules.
Based on the training principle of "Higher intensity and lower frequency," the 7 minutes abs workout for both women and men provides a sure-fire way to transform your body. By incorporating 14 specially curated exercises, such as Jumping squats, Reverse crunch, and Bicycle crunch, this workout targets and fully trains your abdominal and back muscles.
After just a short period of consistently following this abs workout routine, you'll begin to notice significant improvements in your overall health and appearance. From a healthier and more energetic you to a sexier and younger-looking physique, the benefits are undeniable.
In addition to the comprehensive workout plan, the 7 Minutes Abs Workout also offers a helpful video tutorial to guide and assist you in modifying and correcting your motions.
Key Features:
- Seamless integration with Google Fit
- Voice guidance for proper timing during the workout
- Option to customize circuit and rest times based on your needs
- Ability to keep the screen on while exercising
- Stylish character design and user-friendly interface
- Detailed workout log to track your progress
- Convenient pause, previous, and next exercise functions
- Notification reminders for daily abs workouts
Permissions Description:
- Storage: Required for saving data to SD card or your phone
- Network Communication: Supports saving data to Google Fit
- Phone Call: Ensures important calls can be received even during workouts
- System Tools: Grants permission for notification start-up, even after phone reboot
- Hardware Controls: Enables notification vibrations
Vue d'ensemble
Abs workout 7 minutes est un logiciel de Logiciel gratuit dans la catégorie Maison et Loisirs développé par Simple Design Ltd..
La dernière version de Abs workout 7 minutes est 1.22.30, publié sur 15/12/2023. Au départ, il a été ajouté à notre base de données sur 15/12/2023.
Abs workout 7 minutes s’exécute sur les systèmes d’exploitation suivants : Android.
Utilisateurs de Abs workout 7 minutes a donné une cote de 5 étoiles sur 5.
Apparenté
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Lose Weight in 30 Days - Workout at Home for Women offers a comprehensive home workout plan complemented by a diet to help users achieve their weight loss goals.Workouts For Men: Gym & Home
This app offers a comprehensive range of features to help you build muscle, lose fat, and stay motivated. With hundreds of gym and home workouts, you'll have access to a variety of exercise routines designed to meet your specific goals.Derniers avis
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