The 7 Minutes Abs Workout is an effective and convenient fitness program designed to help individuals achieve sexy, flat, and firm abdominal muscles. This workout only requires 7 minutes of your time, making it a perfect option for those with busy schedules.
Based on the training principle of "Higher intensity and lower frequency," the 7 minutes abs workout for both women and men provides a sure-fire way to transform your body. By incorporating 14 specially curated exercises, such as Jumping squats, Reverse crunch, and Bicycle crunch, this workout targets and fully trains your abdominal and back muscles.
After just a short period of consistently following this abs workout routine, you'll begin to notice significant improvements in your overall health and appearance. From a healthier and more energetic you to a sexier and younger-looking physique, the benefits are undeniable.
In addition to the comprehensive workout plan, the 7 Minutes Abs Workout also offers a helpful video tutorial to guide and assist you in modifying and correcting your motions.
Key Features:
- Seamless integration with Google Fit
- Voice guidance for proper timing during the workout
- Option to customize circuit and rest times based on your needs
- Ability to keep the screen on while exercising
- Stylish character design and user-friendly interface
- Detailed workout log to track your progress
- Convenient pause, previous, and next exercise functions
- Notification reminders for daily abs workouts
Permissions Description:
- Storage: Required for saving data to SD card or your phone
- Network Communication: Supports saving data to Google Fit
- Phone Call: Ensures important calls can be received even during workouts
- System Tools: Grants permission for notification start-up, even after phone reboot
- Hardware Controls: Enables notification vibrations
Overzicht
Abs workout 7 minutes is Freeware software in de categorie Huis & Hobby ontwikkeld door Simple Design Ltd..
De nieuwste versie van Abs workout 7 minutes is 1.22.30, uitgegeven op 15-12-2023. Het werd aanvankelijk toegevoegd aan onze database op 15-12-2023.
Abs workout 7 minutes draait op de volgende operating systems: Android.
Gebruikers van Abs workout 7 minutes gaven het een beoordeling van 5 op 5 sterren.
Aanverwante producten
26-11-2024 | Medieval Bluetooth OBEX File Transfer 1.5.0.0 |
26-11-2024 | Medieval Bluetooth Network Scanner 1.5.0.0 |
20-11-2024 | Classroom Spy Professional 5.3.10 |
26-11-2024 | Mozilla Firefox ESR 128.5.0 |
26-11-2024 | Mozilla Firefox 133.0 |
26-11-2024 | Use a free UpdateStar Pack to setup your software in 2025 |
22-11-2024 | Wireshark 4.4.2 update available |
21-11-2024 | US government wants Google to sell the Chrome browser |
20-11-2024 | 7-Zip update fixes vulnerability |
20-11-2024 | Why use a VPN service in 2025? |
Recente beoordelingen
cyberJack DriverPackage
Verbeter uw cyberbeveiliging met cyberJack DriverPackage! |
|
searchpoweronline
Breng een revolutie teweeg in uw online zoekopdrachten met SearchPowerOnline! |
|
Paradox Launcher
Beheer uw Paradox Interactive-spellen met gemak met behulp van de Paradox Launcher! |
|
Autodesk Advanced Material Library Base Resolution Image Library 2019
Breng een revolutie teweeg in uw ontwerpen met de verbeterde materiaalbibliotheek in de geavanceerde materiaalbibliotheek van Autodesk Base Resolution Image Library 2019 |
|
XPrinter Driver version
XPrinter Driver-versie: Efficiënte afdrukoplossingen voor ZhuHai J-Speed technology Co., ltd |
|
WPTx64
Verbeter uw Windows-prestaties met WPTx64 van Microsoft |